Start Your Journey

Fuel Your Ambition
with Precision
Nutrition

Start Your Journey
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Built for Performance.
Backed by Science.

At Performance Chef we offer bespoke nutritional advice to athletes of all abilities
from Olympic Champions to first timers.

Personalised Nutrition Plans

Developing inner health with easy to follow recipes using everyday ingredients
With our combined expertise, our very first client at Performance Chef went on to become Olympic Champion and we provided food .

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Expert
Coaching

While Alan is very much the creative, Vicky brings a scientific background and analytical mind to the table. Vicky studied medicine at The University of St Andrews before following her passion and accepting an athletics scholarship at Florida State University. 

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bespoke training camps

We offer small group training camps and experiences from our base in Girona. These camps are fully bespoke and tailored to you and your training goals with meals aligned with your training load, to really optimize your fitness.
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Your Personal
Performance Journey

This is not just for cyclists! We work with athletes from a diverse range of sports and at all levels – world class to those just beginning their journey. Our client base includes F1, badminton, kayak, sailing, wind surfing, rowing, athletics, trail running, road running, body building, triathlon, ski mountaineering, yoga and of course track, road, mountain bike, gravel and adventure riding.
Step 1

Initial Consultation

We take time to get to know you and understand your personal nutrition goals, lifestyle, your challenges and performance targets. What’s does success look like to you? And how will we get there?

This ism’t a generic cut and paste AI plan, we keep the human element in the equation!

Step 2

Plan Development

There is a difference between eating well and eating optimally and getting the balance right can be tricky. We help you navigate the often confusing world of sports nutrition by providing a meal plan using everyday ingredients which supports your training and racing goals as well as your overall health. Health is the cornerstone of performance so we make sure your nutritional plan is not just optimised from a macro perspective, but also hits all the targets for long term health and wellbeing
Step 3

Ongoing
Support

The service we provide is bespoke and interactive which means we really drill down into what works for you as an individual taking into account training load, lifestyle, work, family and other life stressors.

From First Timers to
Champions

With our combined expertise, our very first client at Performance Chef went on to become Olympic Champion and we provided food & nutritional advice to over 30 Olympians in Paris including multiple medalists, so no pressure there then!

Elite Athletes

Olympians, World Champions and professional athletes in a diverse range of sports from cycling to F1 to ski mountaineering.

Time crunched amateurs

High performing amateur athletes including age group world champions and competitive masters.

Beginners

First timers or those returning to competitive sport after a break. We give you the confidence to get to your start line and the skills to get to the finish.

Teams & Clubs

Current Performance Chef for Specialized Factory Racing, also worked with British Cycling, F1 and NBA basketball, we help your team achieve collective success.

commercial partners

Performance nutrition talks to optimise your working environment, promote a healthy eating culture, let me work with you on recipe development collaborations, and more.
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Real Results.
Proven. Trusted. Celebrated.

Learn from a Michelin Starred chef with over 25 years experience
Developing inner health with easy to follow recipes using everyday ingredients
Achieve your personal best.

“I have been working with Alan (boss man) for the last couple years since I turned professional. His guidance has helped me perform at my best through some hard training and racing blocks! 10/10 love every recipe I get to cook!”

— Zoe Backstedt, Multiple World Champion and World Tour Rider. 

“Getting the best out of yourself on the bike is all about fuelling for the work required.

Alan’s recipes are simple & delicious and allow me to perform at my very best, day in-day out.”

— Sofia Gomez Villafane, Gravel professional & Olympian

“I have been working with Alan (boss man) for the last couple years since I turned professional. His guidance has helped me perform at my best through some hard training and racing blocks! 10/10 love every recipe I get to cook!”

— Zoe Backstedt, Multiple World Champion and World Tour Rider. 
“I have been working with Alan (boss man) for the last couple years since I turned professional. His guidance has helped me perform at my best through some hard training and racing blocks! 10/10 love every recipe I get to cook!”
— Zoe Backstedt, Multiple World Champion and World Tour Rider. 
“I have been working with Alan (boss man) for the last couple years since I turned professional. His guidance has helped me perform at my best through some hard training and racing blocks! 10/10 love every recipe I get to cook!”
— Zoe Backstedt, Multiple World Champion and World Tour Rider. 

“Getting the best out of yourself on the bike is all about fuelling for the work required.

Alan’s recipes are simple & delicious and allow me to perform at my very best, day in-day out.”

— Sofia Gomez Villafane, Gravel professional & Olympian

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